If you are tired to pay more than CNY 50 for your almond milk too, well, you’d better learn how to make your own. The amazing thing about it is that all it takes is a blender and 10 minutes of your time! Herebelow the steps for a liter of almond milk: Place 1 cup […]
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Truth about deodorants
Considering that we are using our deodorants once or even twice a day, it is about time to clarify what we shall look out for. The personal care industry is misleading and promote false advertising putting their profits before the health and well-being of their consumers but their products often contain toxic chemicals that can cause […]
12 Steps to Better Health
Here below 12 steps for achieving a better health; you do not need to follow the steps in any order, just pick one and then go onto another when you’re ready and feel you have achieve the previous. You could tackle one new step a day, a week, or a month to work on it… I […]
Better skin? Easy (and cheap)!
Step 1: Hydrate Your body requires an ample amount of water to keep your skin hydrated and free of toxins; after all, it is 75% water . This essential liquid also carries the nutrients that your cells need to function properly and efficiently. As you become older, your body’s water content naturally decreases and you […]
Magnesium Healing Properties
So, lately I’ve found myself divoring the book Ultramind solution, written by Mark Hyman, M.D., promoter of Fuctional Medicine. You may want to check some details here. Mr. Hyman approach on problems is innovative and provides you with a new way to detoxify and take care of your body that will lead you to a clear […]
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