Corporate wellness and health coaching are focused on improving the health and lifestyle of employees and leaders WITHIN the company by focusing on a primary goal, such as healthy eating, increased physical activity, smoking cessation, or stress reduction with the aim of increasing staff wellbeing and productivity.
Together we will design and implement a holistic working place with a healthy and sustainable kitchen/cafeteria/food corner, complimentary fitness activities, relaxation sessions, healthy cooking classes for employees/their helper/their family. This will radically improve the working place energy!
We offer personalised coaching programs for those participants with multiple health risks and a need for focused expertise (this generally leads to lower insurance policy costs) and small group coaching (peer support) for smoking cessation and weight loss (this generally leads to increased office productivity – less smoking breaks – and higher energy levels) or even coaching sessions as a bonus reward at the end of the year.
In addition, La Holista Co., Ltd. offer comprehensive, holistic programs designed to develop and enhance leadership effectiveness, which generally leads to stress reduction. These programs can include Neuro-Linguisitc Programming Coaching with Certified Executive & NLP Coach Pascale Fioretti which will help individuals and teams achieve their goals and also bring about a more positive and solution-focused approach to challenges.
Your program will be personalised according to your requirements and can include:
- One to several sessions per week or per month,
- E-mail support between sessions,
- Healthy and easy to prepare recipes,
- Informative yet simple handouts that will increase nutritional knowledge.
To decide if corporate health coaching is right for you, La Holista Co., Ltd. invites you to schedule a free initial phone consultation where you can discuss your company wellness vision and determine how La Holista Co., Ltd. can best support you and your team in achieving your goals.
To Food & Beverage establishments, La Holista Co., Ltd. offer menu creation and chef/cook training to help design delicious and inexpensive healthy juices, smoothies, desserts, snacks and any type of healthy meal.
This type of service is adapted to all those F&B establishments that would like to add healthier dishes to their menu.
The focus can be on the following food types: plant-based, whole food, nutrient-dense, low-calorie, sugar-free, gluten-free, nut-free, egg-free, low in sodium, MSG-free, raw.
To receive a quotation, please contact us with your request, specifying your objectives and deadlines.