Few days ago I stumbled across this great picture about plastics and thought it shall be shared with you all:
Check your plastics too and if you find the number 3 in the triangle, well you can trow it away immediately! As indicated, this type of plastic is one of the main cause of hormonal imbalance, among the other problems…
So what to do?
Purchase some drinks with a glass bottle and reuse that bottle. Perrier, Tonic Water, Apple Vinegar bottles, they all work. I use Snapple bottles (they are bigger – obviously the drink got threw out) to keep water chilled in my fridge and sometimes I even add different fruits and herbs to vary the flavor:
Mint, Lemon, Grapefruit and LemonGrass; sometimes I also use Rosemary, Parsley, Coriander and Chia Seeds.
Moreover, I learned how to always bring one with me, and cause I am afraid to break it, I wrap it in a sock (new!!).