Ingredients: Natural Unsweetened Almonds
Almonds are a fantastic source of antioxidants. Antioxidants help to protect against oxidative stress, which can damage molecules in cells and contribute to aging and diseases like cancer.
Almonds are among the world’s best sources of vitamin E, with just one ounce providing 37% of the recommended daily intake. Several studies have linked higher vitamin E intake with lower rates of heart disease, cancer and Alzheimer’s disease.