Additional 5 swaps for a better life

6. Vegetable / sunflower oil for Coconut oil, flaxseed oil, avocado oil, or olive oil 7. Soda / diet soda for water with fresh lemon / lime / rosemary / mint 8. Caffeinated coffee or tea for herbal tea like chamomile, liquorice root and chai 9. Couscous for quinoa 10. Processed bread for gluten-free bread