100% WHOLE-WHEAT BREAD:
100% Wholewheat Flour, Water, Olive Oil, Dry Yeast & Coconut Sugar
In the process of making white flour, more than half of the vitamin B1, vitamin B2, vitamin B3, vitamin E, calcium, phosphorus, folic acid, copper, zinc, iron, and fiber are lost. If you buy 100% whole wheat products, you are assured of all the nutrients of the bran and the germ, as well as the endosperm.
Directions for use: first day enjoy fresh, second day keep in the fridge, after third day, slice and freeze.
Shelf life: 3 months. Store in the freezer.