La Holista - Organic Cashew Yogurt (Plain) small

Organic Cashew Yogurt (Plain – 4 servings)


Product Description


Natural Unsweetened Organic Cashews, Water, 20 billions CFUs probiotics

This healing yogurt contains the most gut healing bacteria that are: 
– Bifidobacterium lactis strain HN019 (documented probiotic of meaningful magnitude especially in the area of immune system modulation)
– Bifidobacterium lactis strain BI-04
– Bifidobacterium lactis strain Bi-07
– Lactobacillus acidophilus strain La-14
– Lactobacillus salivarius strain Ls-33
– Lactobacillus paracasei strain Lpc-37

Directions for use: first day enjoy the lightly tart taste; due to the strength of the probiotics the flavour will intensify daily so choose when to consume it depending on your taste buds. If too tart to your liking, mix the yogurt with sweet fruits or add to your smoothies.

Shelf life: 3 days. Store in the fridge.

La Holista - Organic Cashew Yogurt (Plain) Nutrition Facts





Additional Information

Weight 210 g
Plant based

Foods derived from plants, including vegetables, whole grains, legumes and fruits, and not from animal.

Egg free

Any part of the egg can harbor bacteria, and both whites and yolks have been implicated in food-borne illnesses (e.g. salmonella), however, the yolk is the most common source, according to the USDA. Egg yolks are also a source of dietary cholesterol, the bad type.

Dairy free

Dairy products are controversial these days, they are wrongly cherished by health organisations as an essential food for bone health but the truth is that dairy is harmful and should be avoided. From hormones, to pus, to its high acidity, a food that is supposed to make a calf grow big and fat should not be part of your daily diet.

Soy free

Allergy is one reason why an individual may opt for a soy-free diet. Food allergies involve the body’s immune system. Moreover, the phytoestrogens present in soy bind to estrogen receptors and exert both estrogenic and anti-estrogenic effects, phytoestrogens can inhibit thyroid peroxidase, the enzyme responsible for converting T3 to T4 (the exact clinical consequences of this are unknown, but several reports attribute thyroid cancer and goiter development to soy intake).

MSG free

The glutamate industry is fully aware of the harmful effects of MSG, that it is a toxic substance. They know that ingesting this toxin can cause diabetes, adrenal gland malfunction, seizures, high blood pressure, excessive weight gain, stroke and other health problems.

Gluten free

Gluten is a protein found in wheat, barley, rye, and sometimes oats. It’s perfectly natural, but people with coeliac disease, gluten intolerance, or the much less-common skin condition dermatitis herpetiformis, can have nasty reactions if they eat it.


Sugar can overload and damage your liver, it tricks your body into gaining weight and affects your insulin and leptin signaling, it causes metabolic dysfunction and increases your uric acid levels. Not to mention your teeth health and mood swings.

Yeast free

A yeast-free diet is a regimen wherein an individual stops eating yeasty, sugary, and moldy foods in order to decrease levels of yeast in the body. For some more than others, this change in diet may have several health benefits. Improving the efficiency of the digestive tract could promote energy and weight loss. A yeast-free diet is also likely to decrease the chance of leaky gut syndrome, a condition with many unhealthy symptoms that may be difficult to diagnose.

Preservatives free

A diet focused on natural, organic food is essential to maintaining a healthy body, but the majority of food is laced with preservatives to make it last longer on supermarket shelves. Some of these preservatives may harm you when eaten in large quantities, explains the Center for Science in the Public Interest.

High protein

A diet higher in plant-based proteins helps improve muscle mass, stabilises blood sugar levels, helps improve mood, promotes healthy brain function and learning, helps maintain strong bones, promotes heart health, slows aging and much more.

Probiotic Food

Probiotics are living micro-organisms that may be able to help prevent and treat some illnesses. Promoting a healthy digestive tract and a healthy immune system are their most widely studied benefits at this time. These are also commonly known as friendly, good, or healthy bacteria.


All La Holista snacks are 150kcal per serving. They are ideal for mid-morning, mid-afternoon and late-night snacks.


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